Lemongrass Essential Oil <br/><em>Cymbopogon citratus</em>
Lemongrass is a darling of the culinary world with its subtle citrus flavor and versatility. Several Asian dishes call for the herb, and the oil can even be used as an organic preservative. Its uses go far beyond simple cooking though.
In many parts of the world, lemongrass is used to heal wounds, infections and illnesses. In these traditional healing methods, lemongrass oil helps treat stomach illnesses, aches, rheumatism and several other ailments. The oil can also be used as a natural pesticide to repel unwanted insects, although it can actually attract honeybees, one of mother Earth’s favorite helpers. A garden is sure to thrive if lemongrass is in it.
Lemongrass essential oil is a must-have to simply keep around the house. It can spice up boring dishes; it’s a natural remedy; it preserves food, and it can repel garden-ruining pests while attracting helpful bees. With so many amazing uses, lemongrass is a prized part of any home. Mother Earth has truly gifted us with an amazing plant.
Behold! The Joy of Lemongrass Essential Oil
- Muscle Aches. Lemongrass oil relieves muscle aches and pains, thanks to its analgesic and anti-inflammatory properties. The oil is also a muscle relaxant, so it alleviates painful musclular cramps and strains.
- Stomach Issues. Thankfully, the carminative nature of lemongrass oil helps to reduce flatulence. In addition, a 2012 study found that lemongrass essential oil reduced the gastric damage that would ordinarily cause ulcers.
- Rheumatism and Arthritis. Lemongrass oil contains a helpful cyclic terpene called limonene. Limonene is a known anti-inflammatory agent, which can help reduce the painful symptoms of rheumatism, arthritis and dozens of other conditions that are caused or worsened by inflammation.
- Relieve Menstrual Cramps. Lemongrass tea helps reduce menstrual cramps and alleviate some of the irritability that goes along with PMT.
- Detoxifying. Lemongrass oil can also be used in detoxes, as it is a cleansing oil. With the oil’s refreshing scent, any detox will feel even cleaner.
There are many emotional benefits that come with the use of lemongrass oil.
- Stress Relief. Lemongrass essential oil can be used as aromatherapy for stress release, relaxation and an overall refresher of the mind, body and spirit. These benefits are attributed to the oil’s soothing aroma, which can also improve sleep quality and duration.
- Skin Care. Lemongrass oil is a refreshing skin cleanser for any type of skin, making it an all-purpose boon for those who want natural skin care. The oil’s astringent is an excellent toner, firming skin, tightening pores and creating an even, glowing complexion.
- Natural Deodorant. Bring a little fresh fragrance into your space by adding a few drops of lemongrass essential oil to a water-filled spray bottle. Spray a few mists into the air for a quick, natural and easy room freshener.
- Purification. Lemongrass oil is perfect for purification rituals, cleansing energy fields and converting negative energy into positive energy.
- Lemongrass oil is often used in Hoodoo and Mexican folk magic.
- Love. Bring love of any kind by setting your intention and meditating on the kind of love you want in your life, Be sure to put your lemongrass oil in a diffuser for your meditation, and it can also be dabbed onto a charm to attract love into your life.
- Solar Plexus Chakra. Physically, lemongrass oil helps you restore your digestive function, which is always helpful in balancing your solar plexus chakra. It also provides the emotional and relaxation support you need to find the peace that helps to align an imbalanced energy center.
Using lemongrass oil may cause some sensitivities. Skin sensitivity to essential oils is always a possibility because the oils are highly concentrated. If you have sensitive skin, it’s always advised to mix the essential oil with carrier oil and apply it to a small patch of skin to test whether you can tolerate the oil. Inhaling lemongrass can also cause some people to experience toxic side effects, so use it in moderation and watch for signs of sensitivity. This oil is not advised for women who are pregnant or nursing, nor is it advised for use on children.
- Botanical Name: Cymbopogon citratus
- Common Method of Extraction: Steam distillation
- Plant Part Typically Used: Grass
- Color: Pale to Bright Yellow
- Consistency: Thin
- Perfumery Note: Top
- Strength of Initial Aroma: Strong
- Aromatic Description: Fresh and lemony with a hint of earthiness